What are carbohydrates? In its simplest form, carbohydrates are the main source of energy for the body. They either burn it off right away, or store it in the form of fat for use later. That last part is kind of scary for anyone on a diet. Carbohydrates store fat for use later. So that means that if they never get used, they stay in your body, and fat causes weight gain. In order to combat this storage of fat, we have the high protein low carb shake. This little gem will help you burn off that excess fat and keep it from showing back up.

The high protein low carb shake contains high amounts of protein, which are found in meats. These proteins help you burn off excess fat by speeding up the body's metabolism. Metabolism is defined as "the amount of energy your body burns to maintain itself." By that definition, if you have a fast metabolism, your body is working harder to produce energy, and therefore, since excess carbs are stored as fat, the more fat you will burn off. This is definitely a plus when it comes to weight loss.

Ok, so we've burned off the fat, what's to keep it off? That's the beauty of the proteins in a high protein low carb shake. They actually help you to feel full more often so you aren't snacking between meals, or eating more than you should.

In addition, the low carbs in a high protein low carb shake will help you keep weight off because if the carb count is low, then the fat/sugar content is low, and therefore your body has less to store as fat.

So, with the high protein low carb shake, you burn excess fat, you stay full during the day, and you keep the fat off. So you've lost weight, kept it off, and are able to get through the day without snacking.

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